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Get Longer and Leaner muscles with Pilates!

 

Looking for Pilates in Tokyo? We offer Pilates private and group lessons in Nishimagome, Ohta-ku, Tokyo.

 

The benefits of Pilates:

Longer, leasner muscles

Balanced Posture
Prevention of Injury

Core Stability with Muscle and Joint Mobility

 

Who doesPilates? - As a tool for body conditioning, rehabilitation, or injury prevention, Pilates is for everyone.

An Animated History Of Pilates
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