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Get Longer and Leaner muscles with Pilates!
Looking for Pilates in Tokyo? We offer Pilates private and group lessons in Nishimagome, Ohta-ku, Tokyo.
The benefits of Pilates:
Longer, leasner muscles
Balanced Posture
Prevention of Injury
Core Stability with Muscle and Joint Mobility
Who doesPilates? - As a tool for body conditioning, rehabilitation, or injury prevention, Pilates is for everyone.
An Animated History Of Pilates
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